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Making the Good Life Last
好好活
Michael A. Schuler邁克爾·A·舒勒
The Sustainable Life Is the Good Life In our materialist culture, the idea of the good life--fancy cars, designer clothes, once-in-a-lifetime vacations--leaves even those few who can afford it feeling anxious, empty, and dissatisfied. Micha...
Nutrition For Dummies
傻瓜書之營養
Carol Ann Rinzler卡羅爾·安·林茲勒
Health reporter Carol Ann Rinzler has produced a comprehensive volume ideal for both occasional reference and a more in-depth introduction to nutrition. Nutrition for Dummies discusses vitamins, minerals, fat content, carbohydrates, and mor...
Stretching Anatomy
拉伸解剖
Arnold G. Nelson阿諾德·G·尼爾遜
See inside every stretch--and maximize flexibility! Stretching Anatomy will arm you with the knowledge to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You'll also gain a detailed unde...
The Complete Idiot’s Guide to Vitamins and Minerals
完全傻瓜指南之維生素和礦物質
Alan H. Pressman艾倫·H·普雷斯曼
For anyone interested in health and nutrition, this guide provides up-to-date information. It explores the functions, benefits, and risks of each essential vitamin and mineral, and gives accurate information about the hottest supplements, i...
The Complete Idiot’s Guide to Yoga Second Edition
完全傻瓜指南之瑜伽 第2版
Joan Budilovsky瓊·布迪勒夫斯基
The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation. This third edition is completely reformatted to include twice as many illustrations (300+)! A must-have for anyone...
Complete Idiot’s Guide to Total Nutrition Third Edition
完全傻瓜指南之均衡營養
Joy Bauer喬伊·鮑爾
With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutritionf...
Your Brain After Chemo
化療后的大腦
Daniel Silverman MD PhD醫學博士丹尼爾·西爾弗曼
Chemotherapy saves lives, but new studiesincluding research led by coauthor Dr. Dan Silvermanreveal that the agents used to kill cancer cells may also impair normal brain function. Even years after treatment, patients report problems with m...
IQ Testing 101
智商測試101
Dr. Alan S. Kaufman PhD艾倫·S·考夫曼博士
While the use of intelligence tests is widespread, they are not without controversy. IQ supporters see IQ measures as valid predictors of academic success, capable of proving real differences in intellectual abilities and influencing educati...
What’s Your Body Telling You?
聽聽身體在對你說什么
Steve Sisgold史蒂夫·西斯古德
Feeling stressed out, sick, or anxious? Not sure what your next move should be-or why your thinking is so cloudy? Time to get out of your head and into your body, that brilliant vehicle that is communicating with you all the time. Your body...
Over The Edge: 101 Sex Jokes and Comix
越過界限:101個性笑話和漫畫
Lisa A. Shoemaker麗莎·A·休梅克
Welcome to my labor of love. This book took me several nonths to create, exclusively ofr Ebook sites. My husband said I was wasting my time with creating this book. I beg to differ. Now that he has seen the finished product he says I should...
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